total running time 87:12. goal was to run all but the 0.5 mile stretch and vasodilation and at 6 miles to fill up with water. I drank every 1.25 miles through 6.25 mile then every miles. splits 9:29, 9:12 (too fast and deliberately slowed), 9:18, 9:18, 9:23, 9:19, 9:24, 9:25, 9:18, 3:09.
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