I had another great negative split run. I increased the mileage slightly. Overall I would like to get much faster than I am right now but I think it will come as I try hard not to over do the fast parts of my running. total time 76:51. splits 10:00, 9:55, 10:03, 9:57, 9:27, 9:16, 9:04, 9:10
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